This is an excellent quality strap free heart rate monitor.



Omron HR-210 Heart Rate Monitor
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PRODUCT DESCRIPTION:
Get the most from your workouts with an Omron HR-210 Strapless Heart Rate Monitor. You’ll get your numbers quickly and accurately so you can adjust your training to reach your goals faster.
Why you should use an Omron Heart Rate Monitor:
Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.
The Omron HR-210 Strapless Heart Rate Monitor offers:
+ No Strap: just put it on your wrist and you’re ready to go
+ OMRON Sensor Technology: accurate results from just two fingers
+ Fast Numbers: get your results in as little as 6 seconds
+ Zone Alerts: programmable zones warn you if you’re too high or too low
+ Water Resistant: the HR-210 is water-resistant up to 164 feet
It’s all about staying in the “zone.”
Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success.
What’s in the Box
HR-210 Heart Rate Monitor, lithium battery and instruction manual.

Features
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Features of the OMRON HR-210 HEART RATE MONITOR
- Indicates stopwatch mode or stopwatch is running
- Indicates alarm is on
- Display stopwatch, date, or mode banners
- Indicates a heart rate reading is detected
- 12 hour clock
- Calorie unit
- Weight unit
- Indicates beep tone in on
- Indicates keypad is locked
- Indicates battery life
- Display time or calorie reading

Target Heart Rate Zones
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Together we’ll accomplish more – Optimal Training Zones
By exercising within your target training zone, you’ll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages)
+ Health Maintenance–(65%-78%) Low-intensity level training. Good if you’re a beginner and strengthening your cardiovascular system.
+ Aerobic Exercise–(65%-85%) Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.
+ Anaerobic Exercise–(78%-90%) Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.
+ Red Line–(90%-100%) Maximum capacity.

Features
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Compare Omron Heart Monitors
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Product Features
- Accurately tracks and displays your current heart rate
- Tracks calories burned
- Stopwatch, clock, alarm and calendar
- Water resistant
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Omron HR-210 vs. Timex Health Touch T5K483 vs. Finger Pulse Oximeter SM-110 I started out looking for a Heart Rate Monitor (HRM) and ended up testing these 3 items. Over the course of a few days, during simultaneous tests (at rest & during light workouts), their readings were so indistinguishable from one another that I cannot honestly declare one better than the others. In that respect, all three are very good. All three use Finger Pulse technology, so no straps are needed. Here are some observations that I hope will help folks make an informed decision:1-…
Easy to Use, Accurate Prior to trying out this strap free monitor, I owned an Omron wrist monitor with a chest strap as well as several finger pulse monitors. I love the finger pulse monitors. All you have to do is put your finger inside a little pencil sharpener sized box and seconds later your pulse reading appears. I have to admit to owning but never using an Omron monitor with a chest strap. It just seemed like too much work. I was always puzzled why the chest strap monitors seemed more popular than the…
A digital watch that takes your pulse This is a combination digital watch and chronograph that allows you to take your pulse by placing two fingers on a metal plate that surrounds the face of the watch. To call it a strapless “heart rate monitor” is deceptive as it is not continually monitoring your heartbeat; it is recording your pulse whenever you feel the need.I have also tried the Omron HR-310 and…
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