Just like a coach, Forerunner 220 provides the motivating feedback you need to guide your training. You can even get post-run encouragement from friends and fans, thanks to the 220’s connected features like real-time live tracking and social media sharing via the Garmin Connect Mobile app. Colorful Running Companion with Connected Features GPS running watch with high-resolution color display Tracks distance, pace and heart rate Identifies personal records Connected features (Compatible with iPhone® 4S or later): automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect A Coach in Every Watch Forerunner 220 measures essential running data including distance, pace and heart rate¹. It’s like having a coach on hand, providing constant feedback and recording all your stats so you can focus on your run. In addition to using GPS to calculate distance and pace, the 220 has a built-in accelerometer. So you know distance and pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod. The accelerometer can also track distance when GPS is unavailable, such as when you run through a tunnel. It’s compatible with free training plans from Garmin Connect, which you can schedule and send to your watch, for real-time coaching. Easy to Use The 220 has a color display, which makes it easy to interpret your data at a glance. It also features simple button operations and a sturdy, hinged wristband that’s comfortable for any size wrist.

Product Features

  • Just like a coach, Forerunner 220 provides the motivating feedback you need to guide your training. You can even get post-run encouragement from friends and fans, thanks to the 220’s connected features like real-time live tracking and social media sharing via the Garmin Connect Mobile app.


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